Join us at our next event
Knowledge is power! Suncoast Patient Advocates offers free seminars on personal healthcare topics. These sessions are open to anyone that wants to become more educated on their own health. Free and no obligations. See below for classes coming to your area now.
We just launched our first Matter of Balance class and are thrilled with the positive response we have gotten! We are finding that the mature adult population are eager to learn new ways to stay safe and "fall - free". Empowering people to take control over their safety concerns is so exciting to us, too!
A Matter of Balance is an 8-week structured group intervention that emphasizes practical strategies to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.
Winter Course coming soon! Sign up below to reserve your spot.